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Beta Alanine is very effective in maximizing workout potential. Studies have shown that Beta Alanine increases muscle carnosine which helps delay fatigue and support athletic performance. Adding Beta Alanine to your workout regimen also helps maintain maximum power output during high-intensity exercise.
- 1500mg Beta Alanine
- Typically used as a pre-workout or in conjunction with a pre-workout
Take 1 serving with an 8 oz. glass of water two times daily. On workout days, we recommend you take 1 serving approximately 30 minutes before your workout.