Ultimate Nutrition Ambassador

Luis Leon

Niche: Running, Fitness Coach

Luis Leon is a dedicated runner and fitness coach who shares actionable advice to help runners of all levels improve their performance. Through his Instagram, @freddy_f4s, Luis provides tips on running form, pre- and post-run routines, strength exercises, and maintaining consistency. His content emphasizes practical strategies like warm-ups, cooldowns, and cadence improvements, fostering a supportive community while inspiring others to reach their fitness goals.