Recipes

Chocolate Peanut Butter Rice Krispies Treats

Ingredients 1 cup brown rice syrup 2/3 cup creamy peanut butter 1 teaspoon vanilla extract 2 scoops PROSTAR 100% WHEY CHOCOLATE...
Ingredients 1 cup brown rice syrup 2/3 cup creamy peanut butter 1 teaspoon vanilla extract 2 scoops PROSTAR 100% WHEY CHOCOLATE CREME 8 cups brown rice crisp cereal Instructions: Prep a 9-by-13-inch pan by lightly spraying with cooking spray. Heat the brown rice syrup and peanut butter in a large pan over medium heat until liquified, about 5 minutes. Turn off heat and stir in the vanilla extract and protein powder. Quickly stir in the rice cereal until well coated. Pour...
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Raspberry Walnut Chocolate Chip Protein Brownies

INGREDIENTS 1/4 cup gluten free rolled oats1/2 cup unsweetened cocoa powder1/2 cup PROSTAR 100% WHEY CHOCOLATE CREME1/2 cup unsweetened applesauce1 egg1...
INGREDIENTS 1/4 cup gluten free rolled oats1/2 cup unsweetened cocoa powder1/2 cup PROSTAR 100% WHEY CHOCOLATE CREME1/2 cup unsweetened applesauce1 egg1 tablespoon honey1 teaspoon vanilla extract2/3 cup Vanilla or Chocolate Almond Milk2 tablespoons coconut oil1/4 cup chocolate chips, plus 2 tablespoons for topping1/2 cup raspberries, broken up into large pieces1/4 cup chopped walnuts INSTRUCTIONS Preheat oven to 350 degrees F. Spray 8×8 inch baking pan with nonstick cooking spray. Place oats in blender and blend for a minute or until they...
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PROSTAR Protein Cookie Dough

Ingredients: 5 tbsp. Ultimate Nutrition Prostar 100% Whey Vanilla   1 tbsp. coconut flour Pinch of sea salt 2 tbsp. +...
Ingredients: 5 tbsp. Ultimate Nutrition Prostar 100% Whey Vanilla   1 tbsp. coconut flour Pinch of sea salt 2 tbsp. + 2 tsp. unsweetened applesauce 1 tsp unsweetened vanilla almond milk 1/4 tsp butter extract 1/2 tbsp. dairy free mini chocolate chips Instructions: In a medium bowl, whisk together the protein, coconut flour and sea salt. Add in the applesauce, almond milk, and butter extract. Stir until fluffy and mixed. Stir in the chocolate chips. Eat right away, or chill in...
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Five Breakfasts You Can Make in Five Minutes

Are you in a hurry in the morning? According to nutritionists, skipping breakfast isn't a good idea, but many people...
Are you in a hurry in the morning? According to nutritionists, skipping breakfast isn't a good idea, but many people just don't have time to cook. However, it's possible to rustle up a healthy breakfast in just a few minutes. Here are five delicious breakfasts that you can make in five minutes.  Avocado Toast With Cheese Avocado toast has become a trendy option at hipster cafes, but aside from the hype, avocado toast is a filling and nutritious meal. Plus,...
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