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Saw palmetto berries have a volatile oil, which is composed of a variety of fatty acids and phytosterols. These ingredients not only control the conversion of testosterone into DHT but also block its binding to prostate cells. Saw palmetto also has anti-estrogenic and anti-androgenic effects. Saw palmetto is one of nature's best and safest supplements to promote male health and increase vigor and vitality. Ultimate Nutrition®'s 100% Premium Saw Palmetto is a standardized berry extract with fatty acid content in exactly the right amount to help promote prostate health in men. [product_disclaimer]
When it comes to fitness and nutrition, one size does not fit all. This truth is especially evident when discussing protein requirements for women.
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