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Videos
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CHEST: Incline Dumbell Flyes

May 29, 2019

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CHEST: Bent Arm Pullover

May 29, 2019

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SHOULDERS: Seated Real Lateral Raise

May 29, 2019

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SHOULDERS: Standing Dumbell Shoulder Press

May 29, 2019

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SHOULDERS: Pull Up

May 29, 2019

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LEGS: Squat

May 29, 2019

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LEGS: Standing Calf Raise

May 29, 2019

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LEGS: Leg Extension

May 29, 2019

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CHEST: Decline Dumbell Press

May 21, 2019

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CHEST: Bench Press

May 21, 2019

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BACK: Seated Cable Row

May 21, 2019

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BACK: Barbell Row

May 21, 2019

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