CHEST: Incline Dumbell Flyes

September 14, 2021 — ultimatenutrition2021 Admin
Tags: Chest Training

CHEST: Bent Arm Pullover

September 14, 2021 — ultimatenutrition2021 Admin
Tags: Chest Training

SHOULDERS: Seated Real Lateral Raise

September 14, 2021 — ultimatenutrition2021 Admin

SHOULDERS: Standing Dumbell Shoulder Press

September 14, 2021 — ultimatenutrition2021 Admin

SHOULDERS: Pull Up

September 14, 2021 — ultimatenutrition2021 Admin

LEGS: Squat

September 14, 2021 — ultimatenutrition2021 Admin
Tags: Legs Training

LEGS: Standing Calf Raise

September 14, 2021 — ultimatenutrition2021 Admin
Tags: Legs Training

BACK: Barbell Row

September 14, 2021 — ultimatenutrition2021 Admin
Tags: Back Training

BACK: Seated Cable Row

September 14, 2021 — ultimatenutrition2021 Admin
Tags: Back Training

CHEST: Bench Press

September 14, 2021 — ultimatenutrition2021 Admin
Tags: Chest Training

CHEST: Decline Dumbell Press

September 14, 2021 — ultimatenutrition2021 Admin
Tags: Chest Training

LEGS: Leg Extension

September 14, 2021 — ultimatenutrition2021 Admin
Tags: Legs Training