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About Omega 3 Fish Oil Softgels:Omega 3 fish oil contains fatty acids like EPA and DHA. These fatty acids promote heart, skin, eyes, brain, joints and digestive tract health. Supportive, but not conclusive, research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease. One serving of Ultimate Nutrition® Omega 3 provides 300 milligrams of EPA and DHA omega-3 fatty acids. Heart health is a serious concern. Athletes who put extra stress on their hearts have all the more reason to take every precaution they can. Do the responsible thing, add some Omega 3 Fish Oil gel caps to your diet now. [See nutrition information for total fat, saturated fat and cholesterol content.] [product_disclaimer]
When it comes to fitness and nutrition, one size does not fit all. This truth is especially evident when discussing protein requirements for women.
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